Here we reflect on the meaning of grief, notice what arises within, and begin to understand grief not just as an emotion, but as something deeply lived, deeply felt, and deeply human.

This foundational episode sets the tone for our ongoing conversations about grief and invites critical shared reflection on the many ways grief shows up in our lives, not only through death or loss, but in the midst of life change, transition, disconnection, and shifts that shape our humanity.

This episode is hosted by Mario Gross (Mai), a Mental Health Provider, Humanist Chaplain & Celebrant (conferred).