RESOURCES
Explore trusted local and national resources and guidance to support your mental health, safety, and overall well-being.*
*Emergency call features are provided for convenience and may not function on all devices or networks. If a call does not connect, dial the number listed next to the resource, verify the contact information through an official source if needed, call or text the 988 Suicide and Crisis Lifeline, or contact your local emergency services directly.
988 Suicide & Crisis Lifeline
The 988 National Lifeline provides 24/7, free, and confidential suicidal distress prevention, support, resources, and tools to those in need in the United States.
National Sexual Assault Hotline
The National Sexual Assault Hotline is the nation’s first decentralized hotline, connecting those in need with help in their local communities, who answer calls to a single, nationwide hotline number.
Substance Abuse National Helpline
The Substance Abuse National Helpline provides confidential, free, 24/7 information, support, and referral services for individuals and families facing substance use disorders.
The helpline also connects callers with treatment facilities.
National Domestic Violence Helpline
The National Domestic Violence Hotline provides tools and support 24/7 to help survivors of domestic violence with crisis intervention, safety planning, and resources through a confidential toll-free hotline, online chat, or text.
Disaster Distress Helpline
SAMHSA’s Disaster Distress Helpline is for people who have experienced natural, or human caused disasters, such as a tornado or crime.
Veterans Crisis Line
The Veterans Crisis Line connects Veterans and Service members in crisis and their families and friends with qualified, caring VA responders through a confidential toll-free hotline, online chat, or text.